football

http://www.youtube.com/watch?v=nze9URDlBro&feature=youtu.be
I returned to play after a break of about a month because of the holiday and a week where i forgot my football kit at home.
the lack of playing in that moth took its toll where i had no clean sheets (I believe) and complete frustration  at myself and my team.
i lacked communication with my team mates which in turn made me be in a situation of having no defence and struggling to keep my net goalless.
nevertheless i did have some good save including one that after it I had to lie down because of the pain the was a result of stopping someone from shooting one metre away form me, it wasn't a goal but it did hurt a lot

CAS outcomes

increase awareness of your strengths and areas of growth- becoming a good goalkeeper take time and from the start of the year i think that i have improved a lot, managing to save most shots that are shot against me.

worked collaboratively with others- there is no I in team, my fault is also everybody's fault and the same goes to their fault is my fault.

shown perseverance and commitment in their activities- if you see in the video the last match between the blues and the greens the goalkeeper changes, that was a game after i stopped the shot form one metre away and it was still hurting, but I couldn't leave my team without a goalkeeper so i stayed in goal until it became unbearable. i was substituted by the red goalkeeper but in the last match I insisted to play